Review the movement
See the form cue, timing, preparation, sets or rounds, and optional media.
Build and follow timed movement plans.
Build a guided movement plan on the web.
What it does
Add a clear timer, optional form video, custom cues, interruption recovery, and an explicit finish action.
Stay focused on the movement, not the phone.
Keep the session clear and easy to follow.
How it helps
Use planned holds, sets and rest, or timed rounds with preparation time, large controls, optional media, and an honest result.
Follow the timer
Use the large timer, clear cues, and simple controls during the movement.
Confirm the result
Save the real outcome once and keep local, queued, or confirmed status visible.
See it work
Watch one MoveSync timer recovery.
See one set start, pause, and resume without losing its place. Pause anytime.
Objective: Resume a paused timed set without losing the current movement.
- Start: The mobility set is ready with its duration and set count visible.
- Action: Start the timer, pause it, then choose Resume.
- Result: The same set is running again with the remaining time and controls visible.
Objective demo · reviewed Aug 11, 2026
Who it helps
Who can use MoveSync?
Choose the example closest to your goal.
People following a plan
Stay focused while completing the next movement.People following a plan details
Use large controls, preparation time, sound or haptics, optional form video, and honest Resume, Restart, or End early recovery after an interruption.
Yoga instructors and personal trainers
Turn a coaching plan into guided movement.Yoga instructors and personal trainers details
Set timing, sets, rest, cues, optional form videos, and finish rules so a client can follow the plan from their phone.
Physical-therapy practitioners
Guide a non-clinical movement routine.Share exercises, timing, and optional form media.
Physical-therapy practitioners details
Keep diagnoses, treatment claims, medical records, and result guarantees outside MoveSync.
Fitness influencers and brand ambassadors
Demonstrate a clear plan before sharing it.Fitness influencers and brand ambassadors details
Use current MoveSync timing and optional form videos with made-up data, avoid clinical or performance claims, and share the approved Blueprint through a clearly labeled EarnSync path.
Web and mobile
Plan on the web. Work on mobile.
Blueprint timing setup
Creators set the timing, preparation, sets or rounds, cues, adjustment rules, and finish rules.
Run timed holds, sets with rest, and interval loops.
Ready to review
Choose preparation, sound, haptic, and completion preferences.
Ready to review
Resume a saved session after an interruption.
Ready to review
More examples
Open another reviewed example when you want more detail.
Objective: Keep the movement reference visible without covering the timer.
- Start: The optional form reference is docked above the timed task.
- Action: Move the reference into the floating player.
- Result: The reference floats while the timer and its controls remain visible separately.
Objective demo · reviewed Aug 11, 2026
Mobile testing
Built and still being tested
Timed holds, sets and rest, interval loops, interruption recovery, saved results, and confirmation are built.
Availability details
Testing on deployed apps and physical devices continues.
- Run timed holds, sets with rest, and interval loops.
- Choose preparation, sound, haptic, and completion preferences.
- Resume a saved session after an interruption.
- Show whether a session is complete, ended early, waiting, confirmed, or failed.
What comes later
Planned: more background testing, Android and iPhone cue testing, and wider accessibility checks. Wearables, calorie tracking, diagnoses, treatment, and clinical results are not included.
Questions
Open the answer you need.
Is MoveSync a medical or health-tracking product?
No. It guides timed fitness and movement plans. It does not claim diagnosis, treatment, calories, health benefits, or clinical compliance.
What happens if the app is interrupted?
MoveSync saves the session so you can choose Resume, Restart, or End early without showing work as complete when it is not.
Does reaching zero always complete the task?
No. The Blueprint decides how a task finishes. By default, you must tap Finish. Work that requires completion evidence stays incomplete until that completion evidence is added.
Where does MoveSync run?
Set up and review the Blueprint on the web. Follow the timed plan in the HiveSync mobile app.